Good morning! Today I thought I'd share one of my favorite combos! I made these a little while ago but I will definitely be making them this week! I love lemon pound cake and blueberry lemon muffins, but I have a much healthier alternative that still tastes amazing! Lemon zest blueberry protein waffles! 1 scoop perfect fit protein1/4 cup egg whites1/2 mashed banana1 Tbs. ground flaxseed 2 Tbs. almond milkcinnamon (optional)Zest and juice of one fresh lemon1/4 cup blueberries 230 cal, 23 g protein, 26 g carbs, 3.2 g fat
Combine all ingredients and cook in a waffle maker for a few minutes, or until ready! You could also make these into pancakes! I topped mine with some blackberries, a sprinkle of stevia and a drizzle of honey! Yum!
No comments:
Post a Comment